The DAC brings you the next evolution of fitness by giving you the choice to workout the way you want.

You may choose from our Club Level Memberships, Platinum or Gold, or you may sign up for any of the businesses below individually.

DAC Platinum Membership:

  • Unlimited Access to the DAC Fitness Center, CrossFit New Haven, TURN Indoor Cycle & Fitness, and Balanced Yoga Classes
  • 2 Free Guest Passes/month
  • Unlimited Towel Service and discounted locker rental

Gold Membership:

  • Unlimited Access to the DAC Fitness Center, TURN Indoor Cycle & Fitness, and Balanced Yoga
  • 1 free guest pass/month
  • Unlimited Towel Service & discounted locker rental

Please Contact Us or schedule a tour for full pricing information.


Stream your favorite show on Hulu, Netflix or YouTube on our cardio equipment so you’ll never “dread the tread” again! You’ll also find a Peloton Bike and Concept2 Rowers in our cardio area.

Our strength training area lets you target specific muscle groups or get a full-body workout with machines, free weights, and more.


We’ll analyze your movement patterns, discuss goals, and set up a program that works best for you, empowering you to live your life to its fullest, pain-free potential


Guided by highly-trained CrossFit Instructors, you’ll get a full-body workout in 1 hour every class.

This group training program is a mix of strength and conditioning, gymnastics and plyometrics, and everything in between to ensure that every workout is comprised of constantly varied functional movement


A dual approach indoor cycle studio offering classes designed to maximize performance and high-energy cardio.

Metric-driven classes make your workout uniquely challenging, with fun and exciting bike choreography geared to keep you engaged!


Balanced Yoga Studio is a sanctuary for every body. With studios in the DAC and another in the Westville area of New Haven, you have even more ways to get your flow on

Offering a variety of hot yoga classes for every level from complete newbies, to the hardcore yogi/yogini


The New Haven Weightlifting Club is a fully sanctioned Olympic Weightlifting Facility focused on teaching the Snatch and Clean & Jerk and their accessory movements.

Interested in more than one? Contact us to let us know what you’re interested in and we’ll set you up a package that works for you, your budget, and your schedule.


District Athletic Club’s Fitness Center Spring Into Summer Special!

$34.95 per month, with a 1-time enrollment fee of $79.95.

Since we don’t do contracts or commitments, your first payment includes your first and last month’s payment, along with the enrollment fee. Your membership price will never change, and you’ll never be charged a maintenance or other silly fees.


Packages range from $25 to $100 per session based on how many days per week you meet, how many months you sign up for up front, and how long your sessions is (30 or 50 minutes)


Anyone new to a CrossFit training program will first go through our On Ramp program which has options ranging from $149 to $199. After that, our membership rates range between $134 per month, up to $174 per month depending on how many days each week you’d like to come in.


Class Ride packages start at $108 for six classes and $198 for 12 classes. A recurring, Unlimited Monthly Membership is $180 / month. You can also drop in for any class for $22.


New Student Special – 20 Calendar days for $20!

After that, class packages range from $85 to $160, along with recurring, unlimited monthly options as well.


If you’re completely new to Olympic Weightlifting we’ll take you through two 1 on 1 training sessions to introduce the proper movement patterns and methodology of Olympic Weightlifting. You’ll then receive a 12-workout program to be completed during team training times for a total cost of $215. A regular, recurring monthly membership is $110 / month. Note: Access to NHWLC team training times is included with an Unlimited Membership from CrossFit New Haven.

Contact Us

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