New Class Times, Free Yoga, $19 Upgrades

 In Schedule & Classes

Happy New Year, everyone! The new year is bringing new classes, updated class times, and two special offers for DAC Members – free Yoga for all of January and $19 Class-Level Membership Upgrades. Read on for details.

Two New Yoga Classes & Updated Class Times – and it’s FREE for January!

That’s right, all Yoga classes at DAC are FREE for all DAC Members for the month of January 2019. That means it will not count as a class against your class-level membership, and Fitness Center and DAC PT members can also attend as much yoga as they want – you can even come on Sundays through January! Here’s the Yoga schedule along with who’s coaching:


6:30am Baptiste Power Yoga (HOT) with Kayleigh [NEW TIME!]

5:30pm Power Flow w. Jenn [NEW TIME!]


6:00pm Candlelit Hip Hop Yoga w. Sandi

7:15pm Candlelit Gentle Flow w. Sandi


6:30am Power Yoga w. Janel

5:30pm Power Flow w. Jenn


[NEW Class!] 6:30am Power Flow w. Janel

12:00pm Meditation (20min) w. JoHannah

7:15pm Power Hour w. JoHannah


6:30am Power Hour w. Kayleigh [NEW TIME!]


8:00am All Levels Yoga w. Jenn

Sundays [NEW for January only!]

11:00am Power Yoga w. Janel


More HIIT Classes Added

The success and popularity of our 45-minute, High-Intensity Interval Training (HIIT) Classes mean it’s time for more of them!

Mondays – 9:15am w. Frankie, 4:30pm w. Lindsay

Tuesdays – 7:15am w. Spencer, 12:00pm w. Jared

Wednesdays – 9:15am w. Frankie, 4:30pm w. Jared

Thursdays – 7:15am w. Frankie, 12:00pm w. Jared

Fridays – 9:15am w. Lindsay, 4:30pm w. Jared

Saturday [NEW!] – 9:30am w. Spencer

Sunday [NEW!] – 10:15am w. Rotating Coaches


Another Barre Class

Beginning on Monday, January 14 there will be a Barre Class at 6:45pm with Emily


Updates to TURN Indoor Cycle Schedule

There are two changes to be aware of, both beginning the week of 1/7/19 and both:

  1. 7:00am TURN will only be moved to 6:30am
  2. 6:30am TURN will only be offered on Tuesdays w. Cristina and Fridays w. Steve


$19 Class-Level Membership Upgrades for January

For the month of January, all Class-Level memberships can be upgraded for $19 per level! Normally $30 per level, now is your chance to take advantage of this massive discount and reap the benefits all year long! Contact the Front Desk to get set up.

Click here to download a full, printable schedule here.

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