The DAC brings you the next evolution of fitness by giving you the choice to workout the way you want.
Housing five different businesses, sign up for one or all of them. Learn more about your choices below.
Treadmills, ellipticals, rowers, and a Peloton Bike
All new free weights, functional trainers, & weight machines
Stretching & mobility area
We’ll analyze your movement patterns, discuss goals, and set up a program that works best for you, empowering you to live your life to its fullest, pain-free potential
Guided by a highly-trained CrossFit Instructor you’ll get a full-body workout in 1 hour every class.
This group training program is a mix of strength and conditioning, gymnastics and plyometrics, and everything in between to ensure that every workout is comprised of constantly varied functional movement
A dual approach indoor spin studio offering classes rooted in both performance metrics and high-energy cardio.
Guided by the music and our awesome instructors, Turn spin classes will allow you to let go, free your mind and sweat it out!
Balanced Yoga Studio is a sanctuary for every body. With studios in the DAC and another in the Westville area of New Haven, you have even more ways to get your flow on
Offering a variety of hot yoga classes for every level from complete newbies, to the hardcore yogi/yogini
The New Haven Weightlifting Club is a fully sanctioned Olympic Weightlifting Facility focused on teaching the Snatch and Clean & Jerk and their accessory movements.
District Athletic Club’s Fitness Center Spring Into Summer Special!
$34.95 per month, with a 1-time enrollment fee of $79.95.
Since we don’t do contracts or commitments, your first payment includes your first and last month’s payment, along with the enrollment fee. Your membership price will never change, and you’ll never be charged a maintenance or other silly fees.
Packages range from $25 to $100 per session based on how many days per week you meet, how many months you sign up for up front, and how long your sessions is (30 or 50 minutes)
Anyone new to a CrossFit training program will first go through our On Ramp program which has options ranging from $149 to $199. After that, our membership rates range between $134 per month, up to $174 per month depending on how many days each week you’d like to come in.
Class Ride packages start at $108 for six classes and $198 for 12 classes. A recurring, Unlimited Monthly Membership is $180 / month. You can also drop in for any class for $22.
New Student Special – 20 Calendar days for $20!
After that, class packages range from $85 to $160, along with recurring, unlimited monthly options as well.
If you’re completely new to Olympic Weightlifting we’ll take you through two 1 on 1 training sessions to introduce the proper movement patterns and methodology of Olympic Weightlifting. You’ll then receive a 12-workout program to be completed during team training times for a total cost of $215. A regular, recurring monthly membership is $110 / month. Note: Access to NHWLC team training times is included with an Unlimited Membership from CrossFit New Haven.